{"id":21690,"date":"2026-05-20T10:29:29","date_gmt":"2026-05-20T09:29:29","guid":{"rendered":"https:\/\/tseringpaldron.com\/pt\/?post_type=mec-events&#038;p=21690"},"modified":"2026-05-20T10:29:55","modified_gmt":"2026-05-20T09:29:55","slug":"retiro-de-verao-2026","status":"publish","type":"mec-events","link":"https:\/\/tseringpaldron.com\/pt\/eventos\/retiro-de-verao-2026\/","title":{"rendered":"Retiro de Ver\u00e3o 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21690\" class=\"elementor elementor-21690\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2731fb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"2731fb9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd0f6c3\" data-id=\"dd0f6c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4700e6d elementor-widget elementor-widget-text-editor\" data-id=\"4700e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Retirar-se do bul\u00edcio exterior e interior durante um fim de semana \u00e9, talvez, tirar f\u00e9rias daquilo que mais nos desgasta: os nossos pr\u00f3prios conflitos, tens\u00f5es e turbilh\u00f5es emocionais.<\/p>\n<p>Num ambiente natural, longe das distra\u00e7\u00f5es habituais, vamos abrandar, repousar na quietude natural da mente e redescobrir a profunda felicidade de simplesmente Ser.<\/p>\n<p>Haver\u00e1 momentos de medita\u00e7\u00e3o, yoga, partilha de experi\u00eancias e ensinamentos \u2014 um espa\u00e7o para respirar, recentrar e regressar ao essencial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d33825 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"7d33825\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88ee990\" data-id=\"88ee990\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1001e4a eael-infobox-content-align--center eael-infobox-icon-bg-shape-none eael-infobox-icon-hover-bg-shape-none elementor-widget elementor-widget-eael-info-box\" data-id=\"1001e4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon eael-icon-only\">\n\n            \n                            <div class=\"infobox-icon-wrap\">\n                    <i aria-hidden=\"true\" class=\"icon icon-camera-video\"><\/i>                <\/div>\n            \n            \n        <\/div>\n            <div class=\"infobox-content eael-icon-only\">\n                    <div class=\"infobox-title-section\">\n                <h5 class=\"title\">Retiro tamb\u00e9m acess\u00edvel por Zoom<\/h5>            <\/div>\n            <div><p>O retiro ser\u00e1 tamb\u00e9m acess\u00edvel\u00a0<strong>por Zoom<\/strong>\u00a0para quem n\u00e3o possa deslocar-se. Poder\u00e1 assistir a todas as sess\u00f5es e escolher \u201cdesligar-se do mundo\u201d na medida das suas possibilidades.<\/p><\/div>        <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7bd842 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"f7bd842\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34129fe\" data-id=\"34129fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82998bd content-align-cta-default elementor-widget elementor-widget-eael-cta-box\" data-id=\"82998bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"eael-call-to-action cta-basic bg-lite cta-preset-1\">\n        <h4 class=\"sub-title\">Condi\u00e7\u00f5es<\/h4><div><strong>Orienta\u00e7\u00e3o:<\/strong> Tsering Paldron, Carmo Marques (Medita\u00e7\u00e3o) Manuela Margaride (Yoga)<\/div><div><strong>Data:<\/strong> entrada dia 11 de setembro \u00e0s 19h00 \u2013 sa\u00edda dia 13 de setembro \u00e0s 17h00<\/div><div><strong>Local:<\/strong>\u00a0Casa da Torre \u2013 Soutelo \u2013 Vila Verde<\/div><div><strong>Condi\u00e7\u00f5es de alojamento:<\/strong>\u00a0em quarto single ou duplo com casa de banho privativa<\/div><div><strong>Pre\u00e7o para participa\u00e7\u00e3o presencial:<\/strong><\/div><ul><li>250\u20ac em quarto single<\/li><li>195\u20ac em quarto partilhado<\/li><li>195\u20ac\/pessoa em quarto duplo<\/li><\/ul><div>Todas as sess\u00f5es ser\u00e3o tamb\u00e9m acess\u00edveis online.<\/div><div><strong>Pre\u00e7o para participa\u00e7\u00e3o online:<\/strong>\u00a050\u20ac<\/div><div>\u00a0<\/div><div><em>(se n\u00e3o puder participar em virtude do pre\u00e7o, contacte-nos)<\/em><\/div><a href=\"https:\/\/form.jotform.com\/bodhicha\/retiro-de-vero-2026\" target=\"_blank\" class=\"cta-button cta-preset-1  \">Inscreva-se<\/a>\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retirar-se do bul\u00edcio exterior e interior durante um fim de semana \u00e9, talvez, tirar f\u00e9rias daquilo que mais nos desgasta: os nossos pr\u00f3prios conflitos, tens\u00f5es e turbilh\u00f5es emocionais. Num ambiente natural, longe das distra\u00e7\u00f5es habituais, vamos abrandar, repousar na quietude natural da mente e redescobrir a profunda felicidade de simplesmente Ser. Haver\u00e1 momentos de medita\u00e7\u00e3o, yoga, partilha de experi\u00eancias e ensinamentos \u2014 um espa\u00e7o para respirar, recentrar e regressar ao essencial. Retiro tamb\u00e9m acess\u00edvel por Zoom O retiro ser\u00e1 tamb\u00e9m acess\u00edvel\u00a0por Zoom\u00a0para quem n\u00e3o possa deslocar-se. Poder\u00e1 assistir a todas as sess\u00f5es e escolher \u201cdesligar-se do mundo\u201d na medida das suas possibilidades. Condi\u00e7\u00f5es Orienta\u00e7\u00e3o: Tsering Paldron, Carmo Marques (Medita\u00e7\u00e3o) Manuela Margaride (Yoga)Data: entrada dia 11 de setembro \u00e0s 19h00 \u2013 sa\u00edda dia 13 de setembro \u00e0s 17h00Local:\u00a0Casa da Torre \u2013 Soutelo \u2013 Vila VerdeCondi\u00e7\u00f5es de alojamento:\u00a0em quarto single ou duplo com casa de banho privativaPre\u00e7o para participa\u00e7\u00e3o presencial: 250\u20ac em quarto single 195\u20ac em quarto partilhado 195\u20ac\/pessoa em quarto duplo Todas as sess\u00f5es ser\u00e3o tamb\u00e9m acess\u00edveis online.Pre\u00e7o para participa\u00e7\u00e3o online:\u00a050\u20ac\u00a0(se n\u00e3o puder participar em virtude do pre\u00e7o, contacte-nos)Inscreva-se<\/p>\n","protected":false},"author":1,"featured_media":21691,"comment_status":"open","ping_status":"closed","template":"","tags":[64,67],"mec_category":[151],"mec_speaker":[158,159,152],"class_list":["post-21690","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","tag-meditacao","tag-mente","mec_category-retiro","entry","has-media"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec-events\/21690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/comments?post=21690"}],"version-history":[{"count":10,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec-events\/21690\/revisions"}],"predecessor-version":[{"id":21701,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec-events\/21690\/revisions\/21701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/media\/21691"}],"wp:attachment":[{"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/media?parent=21690"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/tags?post=21690"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec_category?post=21690"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/tseringpaldron.com\/pt\/wp-json\/wp\/v2\/mec_speaker?post=21690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}