{"id":17540,"date":"2021-06-14T09:41:29","date_gmt":"2021-06-14T09:41:29","guid":{"rendered":"https:\/\/tseringpaldron.com\/pt\/?page_id=17540"},"modified":"2026-05-20T10:34:00","modified_gmt":"2026-05-20T09:34:00","slug":"entrada","status":"publish","type":"page","link":"https:\/\/tseringpaldron.com\/pt\/","title":{"rendered":"Entrada"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17540\" class=\"elementor elementor-17540\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29e69962 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"29e69962\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c12bd6e\" data-id=\"7c12bd6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f855239 elementor-widget elementor-widget-image\" data-id=\"f855239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2013\/02\/bodhi-tree-yoga-buddha.jpg?fit=500%2C334&amp;ssl=1\" class=\"attachment-full size-full wp-image-1325\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2013\/02\/bodhi-tree-yoga-buddha.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2013\/02\/bodhi-tree-yoga-buddha.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38cfacd5\" data-id=\"38cfacd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b4d025 elementor-widget elementor-widget-spacer\" data-id=\"5b4d025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae0d0fc elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"ae0d0fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-2da0970\" href=\"https:\/\/www.facebook.com\/tsering.paldron\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-7a84d5f\" href=\"https:\/\/www.tiktok.com\/@tseringpaldron\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-tiktok\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-67d76e6\" href=\"https:\/\/www.youtube.com\/@TseringPaldron108\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-90a6872\" href=\"https:\/\/www.instagram.com\/tseringpal\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-vimeo elementor-repeater-item-8f5d3fb\" href=\"https:\/\/vimeo.com\/user12705750\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Vimeo<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-vimeo\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9923c7 elementor-widget elementor-widget-spacer\" data-id=\"b9923c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-812107b elementor-widget elementor-widget-elementskit-heading\" data-id=\"812107b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tRetiros, Workshops, Palestras\n\t\t\t\t\t<\/h3><h2 class=\"ekit-heading--title elementskit-section-title \">Pr\u00f3ximos Eventos<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e44a656 elementor-align--mobilecenter elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"e44a656\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tseringpaldron.com\/pt\/eventos\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tSaber Mais\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e7eda8 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4e7eda8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d948251\" data-id=\"d948251\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b3f447c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"b3f447c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6a7259e\" data-id=\"6a7259e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b149ae elementor-widget elementor-widget-elementskit-heading\" data-id=\"6b149ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"elementskit-section-subtitle  \">\n\t\t\t\t\t\tNovo livro\n\t\t\t\t\t<\/h3><h2 class=\"ekit-heading--title elementskit-section-title \">Envelhecer como Buda<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7345f649 elementor-align--mobilecenter elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"7345f649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tseringpaldron.com\/pt\/portfolio\/envelhecer-como-buda\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tSaber Mais\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-497ac6f\" data-id=\"497ac6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d64871 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"4d64871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"605\" height=\"1024\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?fit=605%2C1024&amp;ssl=1\" class=\"attachment-large size-large wp-image-21468\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?w=1314&amp;ssl=1 1314w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=177%2C300&amp;ssl=1 177w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=605%2C1024&amp;ssl=1 605w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=768%2C1299&amp;ssl=1 768w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=908%2C1536&amp;ssl=1 908w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=1211%2C2048&amp;ssl=1 1211w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2025\/05\/envelhecer.tansp_-e1747646778778.png?resize=600%2C1015&amp;ssl=1 600w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bba0a7f\" data-id=\"bba0a7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c07451 elementor-widget elementor-widget-video\" data-id=\"9c07451\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/w-isXG8F3EE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b2be64c elementor-section-height-min-height elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"4b2be64c\" data-element_type=\"section\" data-e-type=\"section\" id=\"xs_cta_style_2\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d77b16e\" data-id=\"6d77b16e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19fa0452 elementor-widget elementor-widget-elementskit-heading\" data-id=\"19fa0452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Presencial e Online<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49222926 elementor-widget elementor-widget-elementskit-heading\" data-id=\"49222926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Retiro<\/h2><h3 class=\"ekit-heading--subtitle elementskit-section-subtitle  \">\n\t\t\t\t\t\t11 a 13 de setembro\n\t\t\t\t\t<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282801e9 elementor-align--mobilecenter elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"282801e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tseringpaldron.com\/pt\/eventos\/retiro-de-verao-2026\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tsaber mais<i aria-hidden=\"true\" class=\"icon icon-double-angle-pointing-to-right\"><\/i>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7537daf elementor-widget elementor-widget-spacer\" data-id=\"7537daf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d20791e\" data-id=\"d20791e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-720100e5 elementor-widget elementor-widget-image\" data-id=\"720100e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?fit=1080%2C1080&amp;ssl=1\" class=\"attachment-full size-full wp-image-21703\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/05\/Instagram.jpg?resize=50%2C50&amp;ssl=1 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1287b390 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1287b390\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d028521\" data-id=\"5d028521\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40e84f8c elementor-widget elementor-widget-image\" data-id=\"40e84f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2000\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?fit=2000%2C2000&amp;ssl=1\" class=\"attachment-full size-full wp-image-21679\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2026\/03\/pequeno-1.png?resize=50%2C50&amp;ssl=1 50w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a7c7714\" data-id=\"1a7c7714\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b95682f elementor-widget elementor-widget-elementskit-heading\" data-id=\"b95682f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Budismo na vida quotidiana<\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Filosofia, arte de viver, religi\u00e3o, o Budismo \u00e9 de uma atualidade surpreendente. Saiba mais, ouvindo o podcast.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b32ebec ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"2b32ebec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media  \">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon fas fa-podcast\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Podcast Ch\u00e1 Comigo                <\/h3>\n                        \t\t  \t<p>Em torno de uma ch\u00e1vena de ch\u00e1 virtual, uma partilha de pensamentos, experi\u00eancias e reflex\u00f5es sobre a aplica\u00e7\u00e3o do budismo \u00e0 vida de todos os dias. <\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387ac4b4 elementor-align-left elementor-widget elementor-widget-elementskit-button\" data-id=\"387ac4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/tseringpaldron.com\/pt\/cha-comigo-o-podcast\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tsaiba mais<i aria-hidden=\"true\" class=\"icon icon-Coffee-cup\"><\/i>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68bd6fab elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"68bd6fab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57d3e46\" data-id=\"57d3e46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e9de76f elementor-widget elementor-widget-elementskit-heading\" data-id=\"2e9de76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Cursos e Workshops em \u00e1udio e v\u00eddeo<\/h2><div class=\"ekit_heading_separetor_wraper ekit_heading_elementskit-border-divider ekit-dotted\"><div class=\"elementskit-border-divider ekit-dotted\"><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c78986a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1c78986a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72020bf2\" data-id=\"72020bf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad199f9 elementor-widget elementor-widget-elementskit-image-box\" data-id=\"ad199f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left floating-style\" >\n\n                <a href=\"https:\/\/tseringpaldron.com\/pt\/cursos\/da-empatia-a-compaixao\/\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?fit=1080%2C1080&amp;ssl=1\" class=\"attachment-full size-full wp-image-20328\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/empatia.png?resize=50%2C50&amp;ssl=1 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Da empatia \u00e0 compaix\u00e3o\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Auto-cuidado para quem cuida                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-17647327\" data-id=\"17647327\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-467f7e6b elementor-widget elementor-widget-elementskit-image-box\" data-id=\"467f7e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left floating-style\" >\n\n                <a href=\"https:\/\/tseringpaldron.com\/pt\/cursos\/como-tudo-e\/\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2022\/06\/como-tudo-e%CC%81.png?fit=1080%2C1080&amp;ssl=1\" class=\"attachment-full size-full wp-image-18661\" alt=\"\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Como tudo \u00e9\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        N\u00f3s, os outros e o mundo                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3d26ae7b\" data-id=\"3d26ae7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-309cc52 elementor-widget elementor-widget-elementskit-image-box\" data-id=\"309cc52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n            <div class=\"elementskit-info-image-box ekit-image-box text-left floating-style\" >\n\n                <a href=\"https:\/\/tseringpaldron.com\/pt\/cursos\/curso-de-meditacao-1\/\">\n                <div class=\"elementskit-box-header image-box-img-left\">\n\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?fit=1080%2C1080&amp;ssl=1\" class=\"attachment-full size-full wp-image-20419\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/tseringpaldron.com\/pt\/wp-content\/uploads\/2023\/05\/Meditacao.png?resize=50%2C50&amp;ssl=1 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\n                <\/div>\n                <\/a>\n                <div class=\"elementskit-box-body ekit-image-box-body\">\n                    <div class=\"elementskit-box-content ekit-image-box-body-inner\">\n                                                <h3 class=\"elementskit-info-box-title\">\n\n                        Curso de medita\u00e7\u00e3o\n                        \n                    <\/h3>\n                                                            <div class=\"elementskit-box-style-content\">\n                        Inicie-se \u00e0 medita\u00e7\u00e3o                    <\/div>\n                                    <\/div>\n\n                            <\/div>\n            <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e561329 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"e561329\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5414992\" data-id=\"5414992\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0716e0\" data-id=\"b0716e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Facebook Tiktok Youtube Instagram Vimeo Retiros, Workshops, Palestras Pr\u00f3ximos Eventos Saber Mais Novo livro Envelhecer como Buda Saber Mais Presencial e Online Retiro 11 a 13 de setembro saber mais Budismo na vida quotidiana Filosofia, arte de viver, religi\u00e3o, o Budismo \u00e9 de uma atualidade surpreendente. Saiba mais, ouvindo o podcast. 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