Nobody hurts us
Nobody hurts us - our emotions do. This is not an absolute truth, of course. But a pretty much truth anyway. It is not the actual harm that is done…
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September 5, 2019
The love that will not die
Spiritual awakening is frequently described as a journey to the top of a mountain. We leave our attachments and our worldliness behind and slowly make our way to the top.…
April 17, 2018
Loving yourself to love others
When we cannot love ourselves, we cannot love others. We have to learn to be kind, compassionate and non-judgemental towards ourselves first
June 14, 2017
Being no one, going nowhere
Sitting alone In the middle of nowhere Feeling like a warrior Who lost his army Vulnerable - I would say And by that, I mean having no option Other than…
February 3, 2017
Laugh with the Dalai Lama
A good laugh is an essential part of life. And we all know His Holiness's legendary sense of humor
November 17, 2016
Choose love, whenever possible
I often ask myself how is it that close relationships are one of the great causes of suffering in our Western world. Since the need for closeness and love is…
November 10, 2016
In desperate need of loving kindness
Despite who we are or where we come from we are all in desperate need of loving kindness. There is often such harshness in the way we treat each other!…
November 5, 2016
Stability
When life is settled, it’s easy to feel stable. We don’t realize, at that time, how much clinging there is underneath that false stability. We cling to people and situations,…
October 6, 2016
Social coherence
Social coherence or otherwise called empathy, compassion or loving kindness in the Buddhist context. This video points things that we know, giving them a new approach: how we feel determines…
June 3, 2016
Generating the Enlightened Heart
Cultivating the Enlightened Heart is developing Bodhicitta, the awakening of compassion and wisdom – the great compassionate wish for the wellbeing of all sentient beings, combined with the understanding of…
June 2, 2016