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This is it

This morning, in a very ordinary moment, just between inhale and exhale, I felt it: “This is it.”
Not “This is it!” — as in I’ve arrived, I’ve conquered, I’ve finally achieved something.
Nor “This is it?” — as in is that all there is? Just this? Nothing more?
Just a quiet, simple: This is it.

Now as a resting place. A home. Completeness. No anticipation hiding behind it, no waiting for something better, fuller, more satisfying. No subtle leaning toward the next moment as salvation, toward an hypothetic future that will grant fulfilment. No. This is it. Here. Today. Now.

It wasn’t the expression of a continuous state of awakening — some stable realisation attained after a long journey. Something far smaller, humbler. Just a reminder that, at every moment, This is it. This moment — exactly as it is — is all there is. And it is enough, not because it satisfies every desire, not because it couldn’t be better, but because it’s where I am.

Going through life in the expectation of something else is a subtle addiction. We keep leaning forward — toward the next achievement, the next recognition, the next love, the next clarity. Even spiritual life can become another version of that leaning. We are leaning toward something wholesome, but we are still leaning. Still expecting. Still hoping to become a better version of ourselves, to attain Buddhahood. Perhaps, in that hoping, we also keep Buddhahood at arm’s length, as something for later that keeps us walking.

If we are addicted to “what comes next,” nothing ever feels like home. At best, we feel briefly satisfied, briefly soothed. Then the habit reactivates, and the search resumes. It is a thirst that no object can quench, because it feeds on something perpetually out of reach. It is the subtle dissatisfaction that gives rise to the restlessness of samsaric mind.

“This is it” interrupts the momentum. It is a return. An injunction to inhabit the moment fully. To stand where we are without preparing to leave. To stand as a mountain. Not on our way to somewhere else. Not rehearsing a better version of now. Not postponing peace. Not outsourcing happiness.

Just here.
Just now.
This is it.
I have landed.
I am here.
This is home.
I can rest.


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This Post Has One Comment

  1. Palden

    🙏🙏🙏

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